"Ice Hockey Training" - Speed and Power Training for Hockey. Let a Former NHL'er Help You Take Your Game To The Next Level With The Hockey Specific Training Program Used by Pro's and Olympians to Destroy the Competition. Whether you're 8 years old or a Pro, in hockey, speed and power rule the ice and you can see them in spades in every single top hockey player in the world. Without them, you can't reach your full potential, and the only way to get them is to train specifically with them in mind.