Speed Training - How to Run Faster - Amazing new speed training manual reveals how you can... "Decrease Your Forty Yard Dash By .2 Seconds In 8 Weeks!" "Using training methods taken from World-Class athletes and coaches, one easy-to-follow program has been developed that guarantees you will be running faster!" Speed is the difference between an average athlete and a great athlete. By developing speed, an average athlete can become good, and a good athlete can become great. That is why speed, for any athlete in any sport, is a good investment. If you put in the time, sweat, and hard work you will see the results.